Spectrum Profiler

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Burnout & overload· question1of 500%

Exhaustion, detachment, performance and recovery

How recognizable is this for you?

Questions about exhaustion, feeling mentally distant from your work or tasks, and how recovery is going.

1.I feel drained and empty by the end of the day.

0Not at all1Rarely2Sometimes3Regularly4Often5Almost always

2.I wake up tired, even after enough hours of sleep.

0Not at all1Rarely2Sometimes3Regularly4Often5Almost always

3.A weekend or holiday isn't enough for me to recover.

0Not at all1Rarely2Sometimes3Regularly4Often5Almost always

4.I have no energy left for anything beyond my obligations.

0Not at all1Rarely2Sometimes3Regularly4Often5Almost always

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Important

This screening is not a medical diagnosis and does not replace an assessment by a qualified professional.

Spectrum Profiler offers online screenings for autism, ADHD, anxiety, mood, sleep, and other neurodivergent and mental health characteristics. The outcome is a screening profile, not a medical diagnosis. Only a qualified professional can make a diagnosis.

Spectrum Profiler is free and aims to collect as little data as possible. A first step toward self-understanding should be accessible.

What is this based on?Privacy & data